Barnard College, Columbia University

Bachelor of Arts, Dance Major with Pre-Med Focus

Trained in academic rigor, scientific inquiry, and embodied scholarship.

22 years of Reality Creation Study & Practice

Ongoing study of Dr. Joe Dispenza’s neuroscience-informed teachings on consciousness, energy, and meditation.

7 years of Devoted Meditation Practice

Initiated at age 28 into daily contemplative and visualization practices.

7 years of One-on-One Psychotherapy

A devoted student of the inner workings of mind and psyche through relational healing.

Lifelong Inquiry into Human Intelligence Systems

Including kinesiology, neuroplasticity, polyvagal theory, and intuitive cognition.

Conscious Leadership Group (CLG) Forum

One-year immersive forum in emotional awareness, responsibility, and integrity in leadership.

Three years of integration and application in relational, professional, and personal spaces.

Devotion to Emotional Fluency and Somatic Expression

A lifetime of intimate relationship with the full spectrum of emotion as a sacred intelligence.

Self-guided Rituals in Emotional Alchemy

Creation and facilitation of spaces for emotional embodiment, expression, and transmutation.

Creator of Somatic Magic + Heart Codes

Live portals and practices designed to restore coherence through emotional awareness and intuitive movement.

33 Years of Dance Practice

A lifetime of embodied devotion, play, discipline, and improvisational magic.

25 Years of Choreography

Living movement as creative intelligence; crafting ceremonies through gesture, pattern, and space.

23 Years of Teaching

Movement, dance, and embodiment shared across community, classroom, and 1:1 containers.

16 Years of Guiding 1:1 Containers

Intentional facilitation of somatic, energetic, and spiritual transformation.

Practices Include:

Functional Range Conditioning (FRC)

Animal Flow

Calisthenics & Bodyweight Training

Somatic Inquiry & Authentic Movement

Nature-based attunement practices

The Earth as Primary Teacher

Daily communion and movement with the rhythms, frequencies, and intelligences of the living world.

Dr. Joe Dispenza Meditation & Quantum Field Work (22 Years)

Apprenticeship with energy, attention, and consciousness creation.

Abraham Hicks Teachings (9 Years)

Attunement to emotional guidance systems and vibrational reality creation.

Gene Keys (1 Year)

Living exploration of my unique codes of transformation, particularly GK 49, 4, 14, and 8.

Human Design (7 Years)

Self-projected 5/2 Projector with Channel 1-8: Living as inspired guide and embodied oracle.

Animism & Nature-Based Rites (3 Years)

Bill Plotkin’s work, vision questing, and devotion to the soul of the world.

Plant Medicine Pathways (2.5 Years)

Cannabis as creative ally and initiatory teacher of trust and attunement.

Ayahuasca as portal to remembrance and multi-dimensional coherence.

Channeling, Ceremony, and Oracle Work

A living relationship with the unseen; voice as vessel for transmission and healing.

Devotional Practices

Breath, fire, sound, movement, and stillness as daily presencing rituals.