1:1 Intuitive Embodied Guidance

I help people reconnect to their bodies through intuitive movement, somatic awareness, and attuned guidance. My work blends practical ritual with deep embodied presence to support clarity, coherence, vitality, and self-trust.

Discover what's possible

What Informs My Work

My practice is shaped by over three decades of movement, self-development, spiritual practice, and deliberate creation — the lived intersection of movement and spirituality that forms the core of my embodied work.

This work is grounded in the following pillars:

  • Conscious Leadership Group — the 15 Commitments and their framework for orienting to life with presence, curiosity, and conscious choice

  • Dr. Joe Dispenza — energy, attention, neural repatterning, quantum consciousness, and mechanisms of instantaneous healing

  • The Gene Keys — contemplative awareness and shadow → gift → siddhi transformation

  • Abraham Hicks — resonance, emotional guidance, alignment

  • Psychedelic Cannabis Guide Training + Therapy — holotropic healing, altered-state somatics, energetic sensitivity, ceremony

  • Bill Plotkin’s Nature-Based Soulwork — rewilding, earth-connection, inner archetypes, ritual

  • My own lineage of movement + somatic intelligence — 30+ years of dance, intuitive movement, Animal Flow, FRC, Institute of Motion, strength and longevity practices, and deep somatic attunement

Note: I am not a therapist or trauma-informed practitioner.

My work is trauma-sensitive and rooted in embodied intelligence, intuitive sensing, and real-time relational attunement.

How Sessions Work

Sessions center on slowing down, feeling what’s true, and tracking the movement of energy and emotion through the body.

We work with:

  • Notice → Navigate → Allow emotional waves

  • Intuitive movement and impulse-based guidance

  • Somatic attunement, breath, sound, and sensation

  • Energetic coherence, grounding, and recalibration

  • Relational reflection and attuned presence

  • Ritual, intention, and nature-based awareness (when relevant)

Each session is unique and guided by what your body reveals in real time.

I don’t diagnose or analyze — I help you listen, track, and move toward deeper coherence, clarity, and vitality.

What People Often Experience

People commonly experience meaningful, life-changing shifts, including:

  • Greater energy levels and overall vitality

  • Increased self-confidence and trust in their body

  • Clearer emotional understanding and discernment

  • Greater ease navigating emotional waves

  • Stronger intuition and inner guidance

  • Recalibration of relationship to food, eating, and weight

  • Shifts in relationship to substances

  • A clearer sense of how to resource oneself physically, emotionally, mentally, and spiritually

  • More joy, creativity, and internal spaciousness

  • In some cases, unlocking orgasmic potential and experiencing more frequent or fuller-body orgasms as coherence increases

This work reorganizes the whole system — physical, emotional, energetic, and spiritual — allowing more of your natural aliveness to emerge.

Schedule a Discovery Call

If you feel called into this work — or are simply curious — you’re welcome to book a call using the link below.

→ Book a 30-Minute Discovery Call

A 30-minute call gives us a chance to meet, sense into each other, and explore whether we’re an aligned match. We’ll explore:

  • What’s happening in your life or body

  • What you’re wanting to shift, heal, or explore

  • What working together might look like

  • Your questions

  • Whether the resonance feels right on both sides

There is no pressure to move forward.

The purpose is clarity, resonance, and choosing well. We’ll feel for fit, name your goals, and choose the right package. If I’m not the person, I’ll point you to someone who is.